Irresistible Balsamic Chicken Tortellini Salad Recipe

Balsamic Chicken Tortellini Salad is not just a meal; it’s an experience that dances on your taste buds and leaves you begging for more. Imagine tender, juicy chicken mingling with pillowy tortellini, fresh veggies, and a zesty balsamic dressing that sings in harmony – it’s a symphony of flavors! This salad isn’t just for the health-conscious; it’s for anyone who loves delicious food that makes their heart sing and their stomach happy. spicy white chicken soup.

Now, picture this: It’s a sunny Saturday afternoon, and you’re hosting friends for brunch. You want to impress them without spending the entirety of your weekend chained to the stove. Enter Balsamic Chicken Tortellini Salad, the dish that steals the show and allows you to bask in compliments while secretly reveling in how easy it was to prepare. one pan chicken and rice Whether it’s for a picnic, potluck, or just because you deserve something delicious, this salad is perfect for any occasion.

Ingredients for Balsamic Chicken Tortellini Salad

Italian sausage breakfast casserole.

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts are ideal; adjust based on your guest list or cravings.
• Cheese Tortellini: Fresh or frozen works great; choose your favorite cheese-filled variety for maximum flavor!
• Cherry Tomatoes: These bite-sized beauties add sweetness and color; keep them halved for easy eating.
• Cucumber: Crisp and refreshing, it adds crunch; opt for English cucumbers if you can find them.
• Fresh Basil: Nothing beats the aroma of fresh basil; chop it up to unleash its fragrant glory.

For the Dressing:

• Balsamic Vinegar: A must-have for that tangy kick; choose high-quality vinegar for richer flavor.
• Olive Oil: Use extra virgin olive oil for depth; it’s liquid gold that brings everything together.
• Honey: Just a drizzle will do; it balances out the acidity perfectly.
• Salt and Pepper: Essential seasoning to enhance all those lovely flavors.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Balsamic Chicken Tortellini Salad

For more inspiration, check out this cranberry turkey sliders recipe.

Follow these simple steps to prepare this delicious dish:

Step 1: Cook the Chicken

Start by preheating your grill or skillet over medium heat. Season those chicken breasts with salt and pepper like they’re about to audition for MasterChef. Cook them until golden brown on both sides – about 6-7 minutes per side should do the trick – then let them rest while you gather the rest of your ingredients.

Step 2: Boil the Tortellini

While the chicken is resting (and you’re doing a little happy dance), bring a large pot of salted water to boil. Toss in your cheese tortellini and cook according to package instructions until they float like tiny little life rafts (about 3-5 minutes). Drain them and give them a good rinse under cold water so they don’t stick together.

Step 3: Chop Your Veggies

Time to channel your inner culinary artist! Dice up those cherry tomatoes and cucumber into bite-sized pieces. Chop the fresh basil until it looks like green confetti – because who doesn’t love confetti?

Step 4: Whisk Up That Dressing

In a small bowl, combine balsamic vinegar, olive oil, honey, salt, and pepper. Whisk until it’s emulsified into a luscious dressing that would make anyone swoon.

Step 5: Combine Everything

In a large mixing bowl, combine cooked tortellini, chopped veggies, sliced chicken (you can slice them thinly or cube them), and fresh basil. Drizzle on that heavenly balsamic dressing and toss everything together like you’re in a cooking show montage.

Step 6: Serve It Up!

Transfer your masterpiece into serving bowls or on one big platter if you’re feeling fancy. Drizzle with extra balsamic if desired because why not? Get ready for the applause – you’ve earned it!

This Balsamic Chicken Tortellini Salad isn’t just food; it’s an invitation to gather around the table with family and friends. So whip this up next time you want something quick yet impressive! For more inspiration, check out this baked apples with feta recipe.

Perfecting the Cooking Process

To achieve the best results, start by searing the chicken until golden brown. While it’s cooking, boil the tortellini until al dente. As both are nearing completion, whip up the balsamic dressing to elevate every bite.

Add Your Touch

Feel free to customize this salad with your favorite veggies like spinach or roasted bell peppers. You can swap out the chicken for grilled shrimp or even a plant-based protein for added flair.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. For reheating, simply warm it gently on the stove or in the microwave until heated through.

I remember making Balsamic Chicken Tortellini Salad for a family gathering, and my aunt declared it her new favorite dish—talk about pressure! Now I whip it up whenever family comes over, and they rave about it every time!

FAQs :

What ingredients do I need for Balsamic Chicken Tortellini Salad?

To make a delicious Balsamic Chicken Tortellini Salad, you’ll need cooked chicken, cheese tortellini, cherry tomatoes, fresh spinach, and mozzarella balls. Don’t forget the balsamic vinaigrette dressing to tie all the flavors together. You can also add some herbs like basil for an extra touch of freshness. These ingredients combine to create a meal that’s not only tasty but also packed with nutrients.

How long does Balsamic Chicken Tortellini Salad last in the fridge?

Balsamic Chicken Tortellini Salad can last in the refrigerator for about 3 to 5 days when stored properly in an airtight container. To maintain the best texture and flavor, store the dressing separately and add it just before serving. This will help keep your salad fresh and prevent sogginess. Always check for any signs of spoilage before consuming leftovers.

Can I make Balsamic Chicken Tortellini Salad ahead of time?

Yes, you can prepare Balsamic Chicken Tortellini Salad ahead of time! It’s a great option for meal prep or potlucks. Just cook the tortellini and chicken in advance, chop your veggies, and mix everything together without the dressing. flavorful comeback sauce Store it in an airtight container in the refrigerator. Add the balsamic vinaigrette right before serving to keep everything crisp and flavorful.

Is Balsamic Chicken Tortellini Salad healthy?

Balsamic Chicken Tortellini Salad is a healthy choice packed with protein from chicken and nutrients from vegetables. The addition of cheese tortellini provides carbohydrates that can fuel your day. If you’re watching your calories or carbs, consider using whole-grain tortellini or adding more leafy greens to increase the salad’s volume without significantly increasing calories.

Conclusion for Balsamic Chicken Tortellini Salad :

Creating a Balsamic Chicken Tortellini Salad is both simple and rewarding. With fresh ingredients like chicken, tortellini, and vegetables, this dish offers a delightful balance of flavors and textures. Perfect for meal prep or entertaining guests, it’s versatile enough for any occasion. Remember to store it properly if you have leftovers and enjoy this nutritious salad within a few days. Try making it today for a fresh twist on your usual salads!

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Balsamic Chicken Tortellini Salad

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• Author: Chloe
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Balsamic Chicken Tortellini Salad is a colorful, flavorful dish that combines juicy chicken, creamy cheese tortellini, and fresh vegetables, all drizzled with a tangy balsamic dressing. Perfect for brunches or casual gatherings, this quick-to-make salad is sure to impress your guests and satisfy your taste buds. Enjoy it warm or cold for a delightful culinary experience any time of year.

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Ingredients

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• 3 boneless, skinless chicken breasts (about 1.5 lbs)
• 8 oz cheese tortellini (fresh or frozen)
• 1 cup cherry tomatoes (halved)
• 1 cucumber (diced)
• 1/2 cup fresh basil (chopped)
• 1/4 cup balsamic vinegar
• 3 tbsp extra virgin olive oil
• 1 tbsp honey
• Salt and pepper to taste

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Instructions

1. 1. Cook the chicken: Season chicken breasts with salt and pepper. Grill or sauté over medium heat for about 6-7 minutes per side until golden brown. Let rest before slicing.
2. 2. Boil the tortellini: In salted boiling water, cook tortellini according to package instructions (3-5 minutes). Drain and rinse under cold water.
3. 3. Chop the veggies: Dice cherry tomatoes and cucumber, then chop basil.
4. 4. Make the dressing: Whisk together balsamic vinegar, olive oil, honey, salt, and pepper in a small bowl.
5. 5. Combine: In a large bowl, mix cooked tortellini, chopped veggies, sliced chicken, and basil. Drizzle with dressing and toss gently.
6. 6. Serve: Transfer to serving bowls or a platter and enjoy!

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Salad
• Method: Grilling/Sautéing
• Cuisine: Italian

Nutrition

• Serving Size: 1 plate (approximately 300g)
• Calories: 450
• Sugar: 6g
• Sodium: 650mg
• Fat: 22g
• Saturated Fat: 3g
• Unsaturated Fat: 17g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 4g
• Protein: 30g
• Cholesterol: 75mg