Description
Lemon Kale Caesar Salad is a vibrant, refreshing twist on the classic Caesar, bursting with zesty flavors and nutritious ingredients. Crisp kale leaves are complemented by a creamy lemon-garlic dressing and topped with rich Parmesan cheese for an irresistible taste sensation. Perfect as a light lunch or a delightful side at summer gatherings, this salad is not only easy to prepare but also customizable to fit your dietary preferences. Enjoy the perfect balance of crunch and creaminess in every bite.
Ingredients
Scale
- 6 cups fresh kale, chopped
- 1/4 cup freshly squeezed lemon juice
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/4 cup extra virgin olive oil
- 1 tsp Dijon mustard
- Salt and pepper to taste
Instructions
- Wash and dry the kale thoroughly. Remove tough stems and tear leaves into bite-sized pieces.
- In a bowl, whisk together lemon juice, garlic, Parmesan cheese, Dijon mustard, and olive oil until creamy.
- Toss kale with half of the dressing in a large bowl until well coated. Add more dressing as needed.
- Serve on plates or a platter, garnishing with additional Parmesan and croutons if desired.
- Enjoy immediately for optimal freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 260
- Sugar: 2g
- Sodium: 320mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg