Description
Indulge in the delightful Walnut Sandwich, featuring a perfect harmony of crunchy toasted walnuts and creamy herb-infused spreads nestled between your favorite slices of bread. This nutritious and quick meal bursts with flavor and offers endless customization options, making it ideal for lunch, picnics, or a light dinner. Enjoy a satisfying blend of taste and health in every bite.
Ingredients
Scale
- 1 cup raw walnuts (chopped)
- 4 slices whole grain or sourdough bread
- 4 oz cream cheese (softened)
- 2 tbsp fresh basil or parsley (chopped)
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C). Spread chopped walnuts on a baking sheet and toast for 8-10 minutes until golden brown.
- In a bowl, mix softened cream cheese with salt, pepper, and fresh herbs until smooth.
- Generously spread the cream cheese mixture on one slice of bread, followed by the toasted walnuts.
- Top with another slice of bread to complete the sandwich.
- Slice diagonally and serve with veggies or chips on the side.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich (200g)
- Calories: 360
- Sugar: 2g
- Sodium: 400mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 20mg
