Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Walnut Sandwich


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Hannah Reed
  • Total Time: 20 minutes
  • Yield: Serves 2 sandwiches 1x

Description

Indulge in the delightful Walnut Sandwich, featuring a perfect harmony of crunchy toasted walnuts and creamy herb-infused spreads nestled between your favorite slices of bread. This nutritious and quick meal bursts with flavor and offers endless customization options, making it ideal for lunch, picnics, or a light dinner. Enjoy a satisfying blend of taste and health in every bite.


Ingredients

Scale
  • 1 cup raw walnuts (chopped)
  • 4 slices whole grain or sourdough bread
  • 4 oz cream cheese (softened)
  • 2 tbsp fresh basil or parsley (chopped)
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C). Spread chopped walnuts on a baking sheet and toast for 8-10 minutes until golden brown.
  2. In a bowl, mix softened cream cheese with salt, pepper, and fresh herbs until smooth.
  3. Generously spread the cream cheese mixture on one slice of bread, followed by the toasted walnuts.
  4. Top with another slice of bread to complete the sandwich.
  5. Slice diagonally and serve with veggies or chips on the side.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich (200g)
  • Calories: 360
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 24g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 20mg