Description
Veggie Lo Mein is a delightful, colorful dish that combines tender lo mein noodles with a medley of fresh sautéed vegetables. This quick and easy recipe is perfect for busy weeknights or cozy gatherings, delivering a burst of savory flavor in every bite. The aromatic blend of garlic and soy sauce elevates this dish, making it a family favorite. Customize it to your liking by adding your choice of vegetables or protein for a satisfying meal that everyone will love.
Ingredients
Scale
- 8 oz lo mein noodles
- 1 cup bell peppers (mixed colors, sliced)
- 1 cup carrots (julienned)
- 1 cup cabbage (shredded)
- 1/2 cup green onions (chopped)
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 3 cloves garlic (minced)
Instructions
- Boil water in a large pot. Add lo mein noodles and cook according to package instructions until al dente. Drain and set aside.
- In a skillet or wok, heat oil over medium-high heat. Add minced garlic and sauté for about 30 seconds until fragrant.
- Add bell peppers, carrots, cabbage, and green onions. Sauté until tender yet crisp, about 5 minutes.
- In a small bowl, whisk together soy sauce and sesame oil.
- Combine the drained noodles with the sautéed veggies and pour the sauce over them. Toss gently to coat.
- Serve immediately, garnished with extra green onions if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 5g
- Sodium: 610mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg