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Tropical Fruit Spring Rolls with Honey Dip


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  • Author: Hannah Reed
  • Total Time: 0 hours
  • Yield: Approximately 6 servings 1x

Description

Tropical fruit spring rolls with honey dip are a vibrant and refreshing treat that encapsulates the essence of summer in every bite. These delightful rolls are made with delicate rice paper wrappers filled with juicy mango, sweet strawberries, creamy avocado, and crisp cucumber. Paired with a luscious honey dip, they create a perfect harmony of flavors and textures, making them an ideal appetizer or light dessert for warm days and gatherings.


Ingredients

Scale
  • 6 rice paper wrappers
  • 1 ripe mango, sliced into strips
  • 1 cup fresh strawberries, sliced
  • 1 ripe avocado, sliced
  • 1 cucumber, julienned
  • ¼ cup pure honey
  • 1 tbsp fresh lemon juice

Instructions

  1. Wash and slice the fruits and cucumber into thin strips.
  2. Soak one rice paper wrapper in warm water for about 10 seconds until pliable.
  3. Lay the soaked wrapper flat and add a mix of mango, strawberries, avocado, and cucumber on one edge.
  4. Fold in the sides and roll tightly from the edge closest to you until fully wrapped.
  5. In a bowl, whisk together honey and lemon juice for the dip.
  6. Serve chilled or at room temperature alongside the honey dip.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No cook
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 spring roll (80g)
  • Calories: 120
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 0.5g
  • Saturated Fat: 0.1g
  • Unsaturated Fat: 0.4g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg