Description
Brighten your summer days with these delightful and colorful fruit and veggie skewers! Perfect for picnics, barbecues, or an easy afternoon treat, these vibrant bites paired with a creamy yogurt dip will satisfy your cravings while evoking cherished memories of sun-soaked afternoons. This simple recipe is quick to prepare and customizable based on your favorite seasonal produce.
Ingredients
Scale
- 1 cup strawberries, hulled and halved
- 1 cup blueberries
- 1 cup mango, diced
- 1 cup bell peppers, diced
- 1 cup cucumber, sliced
- 1 cup cherry tomatoes
- 1 cup Greek yogurt
- 2 tbsp honey (for sweet dip) or mixed herbs (for savory dip)
- Bamboo or reusable metal skewers
Instructions
- Wash all fruits and vegetables thoroughly. Cut them into bite-sized pieces.
- Thread fruits and veggies onto the skewers, alternating colors for visual appeal.
- In a bowl, mix Greek yogurt with honey for sweetness or chopped herbs for a savory option.
- Chill assembled skewers in the fridge for about 30 minutes before serving.
- Arrange skewers on a platter alongside the yogurt dip; garnish with fresh herbs if desired.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Snack
- Method: No cooking required
- Cuisine: Various
Nutrition
- Serving Size: 2 skewers (approximately 150g)
- Calories: 120
- Sugar: 12g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg