Description
Summer Peach Salad with Feta and Arugula is a vibrant and refreshing dish, perfect for warm weather gatherings. The sweetness of ripe peaches pairs beautifully with peppery arugula and creamy feta cheese, creating a delightful balance of flavors. This salad is not only visually stunning but also customizable, making it an ideal choice for picnics or casual dinners. Quick to prepare, it brings joy to any table with its delicious taste and colorful presentation.
Ingredients
Scale
- 2 medium ripe peaches, sliced
- 4 cups fresh arugula
- 1 cup crumbled feta cheese
- ¼ cup thinly sliced red onion
- 2 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
Instructions
- Wash and slice the peaches into wedges, discarding the pit.
- In a large bowl, add the arugula.
- Gently fold in the peach slices over the arugula.
- Sprinkle crumbled feta cheese and red onion on top.
- Drizzle with olive oil and balsamic vinegar; toss gently to combine.
- Serve immediately, garnished with optional chopped walnuts for extra crunch.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (210g)
- Calories: 220
- Sugar: 9g
- Sodium: 380mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 20mg