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Strawberry Spinach Salad


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  • Author: Hannah Reed
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Strawberry Spinach Salad is a delightful and nutritious dish that combines fresh baby spinach, sweet strawberries, and creamy feta cheese, all tossed in a tangy balsamic dressing. This colorful salad not only looks beautiful but also delivers a burst of flavor, making it perfect as a light meal or a side for grilled dishes. Enjoy this refreshing salad year-round for a healthy yet indulgent treat that will impress your family and friends.


Ingredients

Scale
  • 4 cups fresh baby spinach
  • 1 cup ripe strawberries, sliced
  • ½ cup crumbled feta cheese
  • ¼ cup thinly sliced red onion
  • ¼ cup pecan halves (toasted)
  • 3 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • 1 tbsp raw honey
  • Salt and pepper to taste

Instructions

  1. Prepare the Dressing: In a small bowl, whisk together balsamic vinegar, olive oil, honey, salt, and pepper until well combined.
  2. Wash and Dry Spinach: Rinse baby spinach under cold water and dry thoroughly using a salad spinner or paper towels.
  3. Slice Strawberries: Hull and cut strawberries into even slices.
  4. Assemble Your Salad: In a large bowl, combine spinach, sliced strawberries, crumbled feta cheese, red onion, and toasted pecans.
  5. Dress Your Salad: Drizzle dressing over the salad just before serving and toss gently to coat.
  6. Serve Immediately: Transfer to plates or bowls and enjoy fresh.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (150g)
  • Calories: 260
  • Sugar: 9g
  • Sodium: 340mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg