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Smoothie Bowl


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  • Author: Hannah Reed
  • Total Time: 10 minutes
  • Yield: Serves 1

Description

Smoothie bowls are a vibrant and nutritious way to kickstart your day or enjoy a refreshing snack. This delightful recipe combines ripe bananas and mixed frozen berries for a creamy base, topped with crunchy granola, coconut flakes, and fresh fruit. Not only is it visually stunning, but it also offers endless customization options to suit your taste preferences. Whip up this smoothie bowl in no time and savor the delicious flavors that will invigorate your mornings!


Ingredients

Scale
  • 1 ripe banana
  • 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
  • ½ cup plain Greek yogurt
  • 1 cup almond milk (or any milk alternative)
  • ¼ cup granola
  • 2 tbsp unsweetened coconut flakes

Instructions

  1. Gather all ingredients.
  2. In a blender, combine the banana, frozen berries, Greek yogurt, and almond milk. Blend until smooth; adjust consistency with more almond milk if necessary.
  3. Taste the mixture and adjust sweetness or thickness as desired.
  4. Pour the smoothie into bowls and top with granola, coconut flakes, and additional fresh fruit.
  5. Enjoy immediately for the best taste and texture.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Varied

Nutrition

  • Serving Size: 1 smoothie bowl (approximately 300g)
  • Calories: 350
  • Sugar: 25g
  • Sodium: 120mg
  • Fat: 9g
  • Saturated Fat: 6g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 5mg