Description
Chicken Club Lettuce Wraps are a refreshing, low-carb alternative to traditional sandwiches. Bursting with flavor, these wraps feature juicy chicken, crispy bacon, ripe tomatoes, and creamy avocado all nestled in crisp lettuce leaves. Perfect for quick weeknight dinners or casual gatherings, they are easily customizable with your favorite toppings and sauces. Experience the delightful crunch and savory goodness in every bite!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (approx. 1.5 lbs)
- 6 slices thick-cut bacon
- 2 ripe tomatoes, diced
- 1 avocado, sliced
- 1 head iceberg lettuce (about 8 large leaves)
- 1/2 cup mayonnaise
- 2 tsp Dijon mustard
Instructions
- Heat a skillet over medium heat and add olive oil. Season chicken breasts with salt and pepper, cooking for about 7-8 minutes per side until golden brown and cooked through.
- In another pan, cook the bacon until crispy (about 5-7 minutes). Place on paper towels to absorb excess grease.
- While the meats are cooking, dice tomatoes and slice avocado.
- In a small bowl, mix mayonnaise and Dijon mustard until smooth.
- Assemble wraps by placing chicken slices in the lettuce leaves followed by bacon, tomatoes, avocado, and drizzling sauce on top.
- Serve immediately on a platter.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 360
- Sugar: 2g
- Sodium: 780mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 90mg