Description
Savor the warmth of a hearty bowl of Sausage and Vegetable Soup, perfect for chilly evenings. This comforting dish features savory Italian sausage and vibrant vegetables simmered in a flavorful broth, creating a delicious experience that brings loved ones together. Quick to prepare and endlessly customizable, it’s the ideal solution for busy days when you crave nourishing comfort food.
Ingredients
Scale
- 1 lb Italian sausage
- 1 cup carrots (chopped)
- 1 cup celery (chopped)
- 1 cup bell peppers (diced, mixed colors)
- 3 cloves garlic (minced)
- 1 can (14.5 oz) diced tomatoes (undrained)
- 4 cups low-sodium vegetable broth
- 2 cups fresh spinach or kale
Instructions
- In a large pot over medium heat, brown the sausage for about 5-7 minutes until crispy, breaking it into bite-sized pieces.
- Add chopped onions, celery, carrots, and bell peppers; sauté for another 5 minutes until softened.
- Stir in minced garlic and cook for an additional minute until fragrant.
- Pour in diced tomatoes with their juices and vegetable broth; simmer for 15-20 minutes.
- Near the end of cooking, add fresh spinach or kale and allow to wilt.
- Season with salt, pepper, or hot sauce to taste before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups (375g)
- Calories: 380
- Sugar: 6g
- Sodium: 750mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 16g
- Cholesterol: 70mg