Incredible Pesto Chicken and Avocado Bacon Salad Wraps

The sun shines brightly, casting a golden hue on your kitchen counter where the aroma of fresh basil mingles with the smoky scent of crispy bacon. Imagine biting into a Pesto Chicken and Avocado Bacon Salad Wraps, where tender chicken meets creamy avocado, all wrapped snugly in a soft tortilla. grilled zucchini with chickpeas zucchini and sweet potato salad savory honey bacon potatoes It’s an explosion of flavors that’s as vibrant as a summer day! For more inspiration, check out this Garlic Butter Lobster Tail recipe.

Now, let me take you back to a family picnic last year. As we spread our blankets under the shade of a giant oak tree, I unveiled these wraps, and the kids’ eyes lit up like it was Christmas morning. Each bite brought laughter and joy, making it the perfect dish for any outdoor gathering or even a cozy night in. Trust me; this is one flavor adventure you won’t want to miss!

Ingredients for Pesto Chicken and Avocado Bacon Salad Wraps

Here’s what you’ll need to make this delicious Pesto Chicken and Avocado Bacon Salad Wraps: For more inspiration, check out this Amish Country Casserole recipe.

• Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
• Fresh Basil Pesto: Store-bought or homemade works great! Just ensure it’s fresh for that aromatic kick.
• Avocado: Ripe avocados add creaminess and healthy fats; choose ones that yield slightly to gentle pressure.
• Crispy Bacon: Cook until delightfully crunchy—because what’s life without bacon?
• Tortillas: Soft flour tortillas are my go-to for wrapping; they hold everything beautifully without tearing.

For the Filling:

• Cherry Tomatoes: Halved for bursts of sweetness in every bite; they add color too!
• Spinach or Mixed Greens: A handful adds crunch and freshness; feel free to mix it up!

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Pesto Chicken and Avocado Bacon Salad Wraps

Follow these simple steps to prepare this delicious Pesto Chicken and Avocado Bacon Salad Wraps:

Step 1: Cook the Chicken

Start by preheating your grill or skillet over medium heat. Season the chicken breasts with salt and pepper (don’t be shy!) then cook them for about 6-7 minutes per side until they’re cooked through and juicy.

Step 2: Prepare the Bacon

While your chicken sizzles away, fry up some bacon in another pan until crispy. Set aside on paper towels to soak up any grease—nobody likes soggy bacon!

Step 3: Slice the Ingredients

Once your chicken has cooled slightly, slice it into thin strips. Cut your avocado in half, remove the pit (careful now!), scoop out that creamy goodness, and slice it too.

Step 4: Assemble Your Wrap

Grab your tortilla wrap! Spread a generous layer of basil pesto over it, layer on those sliced chicken pieces, crispy bacon crumbles, cherry tomatoes, spinach or mixed greens—really pile it high for maximum flavor!

Step 5: Roll It Up

Fold in the sides of your tortilla and roll tightly from the bottom up to create a wrap that’s bursting with flavor. Don’t worry if it looks messy; that just means it’s packed full of goodness!

Step 6: Serve It Right

Slice your wraps in half diagonally (for Instagram-worthy pictures) and serve immediately with extra pesto on the side for dipping.

Transfer to plates and drizzle with sauce for the perfect finishing touch.

Now there you have it! Your very own Pesto Chicken and Avocado Bacon Salad Wraps ready to impress at any occasion! Whether you’re hosting friends or simply treating yourself after a long day, these wraps will elevate your meal time game like nothing else!

Perfecting Pesto Chicken and Avocado Bacon Salad Wraps Cooking Process

Start by searing the chicken until golden brown, then cook your bacon to crispy perfection. While the chicken rests, whip up your pesto sauce and assemble your wraps with fresh avocados and salad greens.

Add Your Touch to Pesto Chicken and Avocado Bacon Salad Wraps

Feel free to swap out the chicken for turkey or tofu. Add roasted veggies like bell peppers or zucchini for extra flavor, or sprinkle in some feta cheese for a tangy kick.

Storing & Reheating Pesto Chicken and Avocado Bacon Salad Wraps

Store your wraps in an airtight container in the fridge for up to three days. To reheat, gently warm them in a skillet over low heat, ensuring the avocado doesn’t turn into guacamole.

Sometimes, while preparing these wraps, I hear my friends rave about how they could eat them every day! It’s moments like these that remind me why I love cooking so much.

FAQs About Pesto Chicken and Avocado Bacon Salad Wraps

What is Pesto Chicken and Avocado Bacon Salad Wraps?

Pesto Chicken and Avocado Bacon Salad Wraps are a delicious and nutritious dish that combines tender chicken, creamy avocado, crispy bacon, and vibrant pesto. This wrap is perfect for lunch or a light dinner. You can enjoy it in a tortilla or lettuce wrap for a low-carb option. The blend of flavors creates a satisfying meal that is both healthy and filling. It’s an easy recipe that you can prepare in under 30 minutes, making it ideal for busy weekdays.

How do I make Pesto Chicken and Avocado Bacon Salad Wraps?

To make Pesto Chicken and Avocado Bacon Salad Wraps, start by cooking the chicken breast until it’s juicy and tender. Let the chicken cool before slicing it into bite-sized pieces. Next, mix the chicken with diced avocado, cooked bacon, and your favorite pesto sauce. Lay the mixture on a tortilla or lettuce leaf, then roll it up tightly. You can cut the wraps in half to serve or enjoy them whole. This recipe is versatile and can be customized with other veggies too!

Can I customize my Pesto Chicken and Avocado Bacon Salad Wraps?

Absolutely! One of the best features of Pesto Chicken and Avocado Bacon Salad Wraps is their versatility. You can add ingredients like cherry tomatoes, spinach, or cucumbers to enhance the flavor and nutrition. If you’re not a fan of bacon, consider substituting it with turkey or leaving it out altogether for a lighter version. Experimenting with different types of wraps or sauces can also yield unique flavor combinations that suit your taste.

Are Pesto Chicken and Avocado Bacon Salad Wraps healthy?

Yes, Pesto Chicken and Avocado Bacon Salad Wraps are generally considered healthy options. They provide lean protein from the chicken, healthy fats from avocado, and essential nutrients from fresh vegetables. By using whole grain tortillas or lettuce wraps instead of regular flour tortillas, you can increase fiber content while reducing refined carbs. vegetable-packed quiche This makes them an excellent choice for anyone looking to maintain a balanced diet without sacrificing taste.

Conclusion for Pesto Chicken and Avocado Bacon Salad Wraps

In conclusion, Pesto Chicken and Avocado Bacon Salad Wraps are not only delicious but also customizable to fit various dietary needs. This dish combines wholesome ingredients that provide essential nutrients while keeping meal prep simple and quick. Whether you’re enjoying them for lunch or dinner, these wraps will surely satisfy your hunger. Don’t hesitate to try this recipe; you’ll find yourself reaching for these flavorful wraps again!

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Pesto Chicken and Avocado Bacon Salad Wraps

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• Author: Hannah Reed
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Pesto Chicken and Avocado Bacon Salad Wraps are a delightful blend of flavors and textures, perfect for any meal. Each bite combines tender chicken, creamy avocado, crispy bacon, and vibrant basil pesto, all wrapped in a soft tortilla. This recipe is not only quick to prepare but also incredibly versatile, allowing you to customize it with your favorite ingredients. Whether for a picnic or a cozy dinner at home, these wraps are sure to impress!

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Ingredients

Scale 1x2x3x

• 4 boneless, skinless chicken breasts (680g)
• 1 cup fresh basil pesto (240g)
• 2 ripe avocados (400g)
• 6 slices crispy bacon
• 4 soft flour tortillas
• 1 cup cherry tomatoes (halved)
• 2 cups spinach or mixed greens

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Instructions

1. Preheat grill or skillet over medium heat. Season chicken breasts with salt and pepper and cook for 6-7 minutes on each side until fully cooked.
2. While chicken cooks, fry bacon until crispy; set aside on paper towels.
3. Once cooled, slice chicken into thin strips and cut avocados into slices.
4. Spread a layer of basil pesto on each tortilla. Add sliced chicken, crumbled bacon, cherry tomatoes, and spinach/mixed greens.
5. Fold in the sides of the tortilla and roll tightly from the bottom up.
6. Slice wraps in half diagonally and serve immediately with extra pesto for dipping.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Grilling/Frying
• Cuisine: American

Nutrition

• Serving Size: 1 wrap (approximately 170g)
• Calories: 500
• Sugar: 2g
• Sodium: 850mg
• Fat: 28g
• Saturated Fat: 8g
• Unsaturated Fat: 18g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 7g
• Protein: 30g
• Cholesterol: 85mg