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Patriotic Fruit Salad


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  • Author: Hannah Reed
  • Total Time: 15 minutes
  • Yield: Serves 6

Description

Patriotic Fruit Salad is a delightful summer treat that combines juicy strawberries, blueberries, and refreshing watermelon for a colorful and tasty dish perfect for gatherings. This easy-to-make salad not only brings joy to the table but also provides a healthy, refreshing option for picnics and Independence Day celebrations. With vibrant colors and sweet flavors, it’s a guaranteed hit that will leave everyone wanting more.


Ingredients

Scale
  • 2 cups strawberries, hulled and quartered
  • 1 cup blueberries
  • 3 cups seedless watermelon, cubed
  • 1 cup fresh pineapple, diced
  • ¼ cup fresh mint leaves, torn

Instructions

  1. Wash all fruits and mint leaves thoroughly.
  2. Cut strawberries into quarters and watermelon into cubes.
  3. Dice fresh pineapple into small chunks (or use canned pineapple in juice).
  4. In a large mixing bowl, gently combine all chopped fruits to avoid mashing.
  5. Top with torn mint leaves for added freshness.
  6. Serve chilled for optimal enjoyment.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 85
  • Sugar: 15g
  • Sodium: 2mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg