Description
Memorial Day Grilled Chicken Skewers are the perfect summer dish, ideal for backyard barbecues and festive gatherings. These skewers combine juicy marinated chicken with colorful veggies, delivering a delightful smoky flavor that will elevate any outdoor feast. Easy to prepare and customizable, they promise unforgettable moments around the grill with family and friends. Get ready to savor every delicious bite!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp fresh garlic, minced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 medium zucchini, sliced into thick rounds
- 1/4 cup low-sodium soy sauce
- 2 tbsp freshly squeezed lemon juice
- 2 tbsp olive oil
- Black pepper to taste
Instructions
- Cut chicken breasts into bite-sized cubes. In a bowl, mix soy sauce, olive oil, lemon juice, garlic, and black pepper. Add chicken and marinate for at least 30 minutes.
- Chop bell peppers and slice zucchini to match chicken size.
- Thread marinated chicken and veggies onto skewers.
- Preheat the grill to medium-high heat (400°F).
- Grill skewers for 10-12 minutes, flipping halfway until charred and cooked through.
- Let rest for a few minutes before serving.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 skewer (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 580mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg