Description
Spicy Peanut Soup with Sweet Potato is a creamy, soul-warming dish that perfectly balances sweet and spicy flavors. Each spoonful offers a delightful blend of tender sweet potatoes and roasted peanuts, creating a comforting experience perfect for chilly evenings or busy weeknights. This easy-to-make soup not only nourishes the body but also brings joy to the table, making it an ideal choice for gatherings or a cozy night in.
Ingredients
Scale
- 2 medium sweet potatoes (about 500g), peeled and diced
- 1 cup creamy peanut butter
- 1 can (400ml) full-fat coconut milk
- 3 cups low-sodium vegetable broth
- 4 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon red pepper flakes (adjust to taste)
Instructions
- In a large pot over medium heat, add a splash of oil and sauté the minced garlic and grated ginger until fragrant.
- Add the diced sweet potatoes and red pepper flakes; cook for about 5 minutes.
- Pour in the coconut milk and vegetable broth, bringing to a gentle boil. Reduce heat and simmer for 15-20 minutes until sweet potatoes are fork-tender.
- Blend the mixture until smooth using an immersion blender or transfer to a regular blender.
- Stir in peanut butter, adjusting seasoning as necessary. Serve hot, garnished with chopped peanuts or cilantro.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Global
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 6g
- Sodium: 320mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 0mg