Description
Veggie Lo Mein is a colorful, quick-to-make dish that combines silky lo mein noodles with a medley of fresh vegetables, all enveloped in a savory sauce. Perfect for weeknight dinners or casual gatherings, this recipe offers a delightful blend of flavors and textures that will satisfy your cravings. Customize it with your favorite veggies or add protein like tofu for a heartier meal—it’s a deliciously versatile option everyone will love.
Ingredients
Scale
- 8 oz lo mein noodles
- 1 cup bell peppers (mixed colors, sliced)
- 1 cup carrots (shredded)
- 1 cup broccoli florets (steamed)
- 3 tbsp low-sodium soy sauce
- 2 tbsp sesame oil
- 3 cloves garlic (minced)
Instructions
- Cook the lo mein noodles according to package instructions until al dente. Drain and set aside.
- While the noodles cook, wash and chop the vegetables into uniform sizes.
- In a large skillet or wok, heat sesame oil over medium-high heat. Add minced garlic and sauté for 30 seconds.
- Toss in bell peppers, carrots, and broccoli; stir-fry for about 5 minutes until tender-crisp.
- Add cooked noodles and soy sauce to the skillet; gently combine everything until well mixed and heated through.
- Serve immediately, drizzling with extra sesame oil if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 4g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 11g
- Cholesterol: 0mg