Description
Baked Italian Chicken Thighs are a savory delight that brings the essence of Italy right to your dining table. With succulent, bone-in chicken thighs enveloped in a medley of aromatic herbs and zesty garlic, this dish is perfect for busy weeknights or entertaining guests. Each bite is infused with flavor, making it an irresistible choice for any meal. Serve with roasted vegetables or creamy mashed potatoes for a satisfying dinner that everyone will love.
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs (about 1.5 lbs)
- 2 tablespoons olive oil
- 2 teaspoons Italian seasoning
- 4 cloves fresh garlic, minced
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare a baking dish by spraying it with nonstick cooking spray or drizzling it with olive oil.
- In a bowl, combine olive oil, minced garlic, Italian seasoning, lemon juice, salt, and pepper. Toss chicken thighs in this mixture until well coated.
- Arrange the chicken thighs skin-side up in the prepared baking dish.
- Bake for 35-40 minutes or until the internal temperature reaches 165°F (75°C).
- Let rest for a few minutes before serving; drizzle pan juices over the thighs for added flavor.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 0g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 107mg