Description
Baked Chicken Legs and Rice is a comforting one-pan meal that brings together crispy chicken legs and fluffy seasoned rice infused with rich flavors. Ideal for cozy family dinners or unexpected guests, this recipe is simple to prepare and delivers a delightful aroma that will have everyone gathering around the table. Enjoy this heartwarming dish that promises smiles and satisfaction in every bite.
Ingredients
Scale
- 4 bone-in, skin-on chicken legs
- 1 cup long-grain rice
- 2 cups low-sodium chicken broth
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- In a bowl, season chicken legs with olive oil, garlic powder, thyme, rosemary, salt, and pepper.
- In another bowl, combine rice with chicken broth and a pinch of salt.
- Pour the rice mixture into the baking dish and place the seasoned chicken legs on top.
- Cover with aluminum foil and bake for 40 minutes; then uncover and bake for an additional 15-20 minutes until the chicken is golden brown.
- Check for doneness (165°F internal temperature) before serving.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken leg with rice (approx. 300g)
- Calories: 450
- Sugar: 0g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg
