Description
Asian Turkey Lettuce Wraps are a delicious and healthy dish that combines seasoned ground turkey with fresh, crisp lettuce. Bursting with flavors from garlic, ginger, and a savory sauce, these wraps are perfect for casual gatherings or a quick weeknight dinner. Easy to customize, they provide a satisfying crunch with every bite while being a low-carb option.
Ingredients
Scale
- 1 lb lean ground turkey
- 12 butter lettuce leaves
- 1 tbsp fresh ginger, grated
- 3 garlic cloves, minced
- 3 tbsp low-sodium soy sauce
- 4 green onions, chopped
- 3 tbsp hoisin sauce
- 1 tbsp rice vinegar
Instructions
- Wash and dry butter lettuce leaves.
- Heat olive oil in a skillet; add garlic and ginger, sauté for 1 minute.
- Add ground turkey, breaking it apart as it cooks for 5-7 minutes until browned.
- Stir in soy sauce, hoisin sauce, and rice vinegar; cook for an additional 2 minutes.
- Mix in chopped green onions before removing from heat.
- Spoon turkey filling onto lettuce leaves and serve warm.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 2 wraps (approx. 150g)
- Calories: 230
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg