Description
Ham and Spinach Frittata is a delightful and versatile dish that combines fluffy eggs, savory ham, and vibrant spinach into a comforting meal perfect for breakfast, brunch, or a quick dinner. This easy-to-make recipe not only impresses with its stunning colors and flavors but also allows for customization based on your pantry staples. Whether you’re hosting friends or enjoying a quiet weeknight at home, this frittata will leave everyone wanting more.
Ingredients
Scale
- 6 large eggs
- 1 cup diced ham
- 2 cups fresh spinach, chopped
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 onion, diced
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In an oven-safe skillet over medium heat, add olive oil and sauté the diced onion until translucent (about 5 minutes).
- Add the chopped spinach and cook for another 2 minutes until wilted.
- In a bowl, whisk together the eggs with salt and pepper. Pour over the sautéed vegetables in the skillet.
- Sprinkle diced ham and shredded cheese evenly on top. Gently stir to combine.
- Transfer the skillet to the preheated oven and bake for about 20 minutes until puffed and golden brown.
- Let cool slightly before slicing into wedges. Serve warm or at room temperature.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast/Brunch
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 210
- Sugar: 2g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 17g
- Cholesterol: 250mg