Description
Fruit cups with honey-lime dressing are a refreshing and vibrant treat that bursts with flavor in every bite. This delightful medley combines juicy strawberries, sweet pineapple, and tangy kiwi, all enveloped in a luscious honey-lime dressing that enhances their natural sweetness. Perfect for any occasion, from summer picnics to cozy brunches, these fruit cups are not only easy to prepare but also completely customizable based on seasonal fruits. Brighten your day with this nutritious and colorful snack or dessert!
Ingredients
Scale
- 1 cup strawberries, hulled and sliced
- 1 cup pineapple, chopped
- 1 cup blueberries, washed
- 1 kiwi, peeled and sliced
- 3 tbsp honey
- 2 tbsp fresh lime juice
Instructions
- Wash all fruits thoroughly. Hull strawberries and slice them. Chop pineapple into bite-sized pieces. Peel and slice kiwi.
- In a small bowl, whisk together honey and lime juice until smooth.
- In a large mixing bowl, combine strawberries, pineapple, blueberries, and kiwi. Drizzle the honey-lime dressing over the fruit.
- Gently toss to coat without mashing the fruit.
- Refrigerate for 30 minutes to allow flavors to meld.
- Serve in individual cups or bowls garnished with mint leaves if desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 22g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg