Description
Tuna lettuce wraps are a refreshing and healthy dish that combines tender tuna with zesty ingredients, all nestled in crisp lettuce leaves. Perfect for a light lunch or as an appetizer at gatherings, these wraps offer a delightful crunch and an explosion of flavor in every bite. Easily customizable, you can add your favorite extras to create a unique twist that caters to your taste buds.
Ingredients
Scale
- 1 can (5 oz) tuna, drained
- 2 tbsp mayonnaise
- 1 tsp Dijon mustard
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, diced
- 4 large lettuce leaves (butter or romaine)
- 1 tbsp lemon juice
Instructions
- In a bowl, flake the drained tuna with a fork.
- Add mayonnaise, Dijon mustard, celery, red onion, and lemon juice to the tuna. Mix until well combined.
- Season the mixture with salt and pepper to taste.
- Spoon the tuna mixture onto each lettuce leaf.
- Fold the sides of the lettuce over the filling and roll it up like a burrito.
- Serve immediately, optionally with lemon wedges or dipping sauces.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 2 wraps (150g)
- Calories: 240
- Sugar: 2g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 50mg