Description
Egg Roll in a Bowl is a quick and flavorful dish that captures the essence of traditional egg rolls without the hassle of rolling. This deconstructed meal features seasoned ground meat, crunchy coleslaw, and aromatic spices all served in a bowl. Perfect for busy weeknights, it’s customizable to suit your taste and dietary needs. Enjoy a satisfying dinner that’s both nutritious and delicious in just 30 minutes!
Ingredients
Scale
- 1 lb lean ground pork or chicken
- 4 cups coleslaw mix (cabbage and carrots)
- 4 green onions, chopped
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 3 tbsp low-sodium soy sauce
- 1 tsp sesame oil
Instructions
- In a large skillet over medium-high heat, brown the ground meat for about 5-7 minutes.
- Add minced garlic and grated ginger; stir for 2 minutes until fragrant.
- Mix in the coleslaw mix and cook for another 3-5 minutes until tender yet crunchy.
- Stir in soy sauce and sesame oil; simmer for 2 minutes to blend flavors.
- Remove from heat and fold in chopped green onions before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg