Description
Sweet potato fries are a delicious and healthier alternative to traditional fries, offering a perfect balance of sweetness and crunch. These vibrant orange treats are easy to make and ideal for snacking or as a side dish. With just a few simple ingredients and minimal prep time, you can create crispy, flavorful fries that will please everyone at the table. Customize them with your favorite spices for an extra flavor twist!
Ingredients
Scale
- 2 medium sweet potatoes (about 500g)
- 2 tbsp olive oil
- 1 tsp sea salt
- 1 tsp paprika (optional)
- 1/2 tsp cinnamon (optional)
Instructions
- Preheat your oven to 425°F (220°C) and line two baking sheets with parchment paper.
- Wash and peel the sweet potatoes, then cut them into half-inch sticks.
- In a large bowl, toss the sweet potato sticks with olive oil until lightly coated. Add salt, paprika, and cinnamon if desired; mix well.
- Spread the fries in a single layer on the baking sheets without overcrowding.
- Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Let cool slightly before serving with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (125g)
- Calories: 150
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg