Description
Indulge in the irresistible crunch of Crispy Oven Baked Sweet Potato Fries! These golden delights are seasoned to perfection, offering a perfect balance of sweetness and savory flavor. Whether you’re enjoying a cozy movie night or entertaining friends, these fries will steal the spotlight as a delicious side dish or snack. Easy to make and packed with nutrients, they are sure to satisfy your cravings while keeping things healthy.
Ingredients
Scale
- 2 medium sweet potatoes (about 500g)
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- 1 tsp paprika
- ½ tsp freshly ground black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- Peel and cut sweet potatoes into half-inch strips.
- Soak the strips in cold water for at least 30 minutes, then drain and dry thoroughly.
- In a large bowl, toss sweet potato strips with olive oil, sea salt, paprika, and black pepper until evenly coated.
- Spread fries in a single layer on a parchment-lined baking sheet.
- Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Serve immediately with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 140
- Sugar: 4g
- Sodium: 360mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg