Description
Indulge in the refreshing taste of summer with this Creamy Peach Smoothie featuring Greek yogurt. Blending ripe peaches, creamy yogurt, and a hint of sweetness creates a delightful drink that’s perfect for breakfast, post-workout snack, or even dessert. Quick and easy to make, this smoothie packs a nutritious punch while satisfying your cravings. With its velvety texture and vibrant flavor, every sip is like a mini-vacation in your glass!
Ingredients
Scale
- 2 ripe peaches, pitted and sliced
- 1 cup plain Greek yogurt
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1/2 cup milk (dairy or plant-based)
- 1/2 cup ice cubes
Instructions
- Prepare your ingredients by washing and slicing the peaches.
- In a blender, combine peach slices and Greek yogurt until smooth.
- Drizzle in honey or maple syrup for sweetness.
- Gradually add milk until you achieve the desired consistency.
- Blend until creamy; adjust sweetness if needed.
- Pour into glasses, garnish with peach slices, and enjoy!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 280
- Sugar: 30g
- Sodium: 75mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 10mg