Description
Smoked Stuffed Pepper Stew is a comforting and flavorful dish that combines vibrant bell peppers filled with a smoky, savory mixture of ground meat, spices, and tomatoes. Perfect for chilly evenings, this hearty stew warms the soul while delivering a delightful explosion of flavors in every bite. Easy to prepare and visually appealing, it’s an excellent choice for family gatherings or cozy nights at home.
Ingredients
Scale
- 3 bell peppers (mixed colors)
- 1 lb ground beef or turkey
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tsp smoked paprika
- 1 tsp cumin
- Salt and pepper to taste
- 1 can (14.5 oz) diced tomatoes
- 2 cups vegetable or chicken broth
Instructions
- Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove seeds.
- In a large pot, heat olive oil over medium heat. Sauté onions and garlic until soft (about 3 minutes).
- Add ground beef or turkey; cook until browned (5-7 minutes), breaking up large chunks.
- Stir in smoked paprika, cumin, salt, and pepper; cook for another 2 minutes.
- Add diced tomatoes and broth; bring to a simmer for 20 minutes.
- Fill each pepper with the meat mixture and place upright in a baking dish with remaining broth.
- Bake for about 25 minutes until peppers are tender.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed pepper (200g)
- Calories: 350
- Sugar: 6g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 85mg