Description
Chilled avocado cucumber soup is the quintessential summer dish, perfect for hot days when you crave something refreshing. This creamy, vibrant soup combines ripe avocados and crisp cucumbers, creating a delightful contrast in texture and flavor. With a hint of lime and fresh herbs, each bowl serves as a cool escape, making it an ideal appetizer or light meal for gatherings. Easy to prepare and visually stunning, this chilled soup is sure to impress your guests while keeping you refreshed.
Ingredients
Scale
- 2 ripe avocados
- 1 large English cucumber, chopped
- 1/4 cup fresh lime juice
- 2 cups low-sodium vegetable broth
- 1/4 cup fresh herbs (cilantro or mint)
Instructions
- Prep Your Ingredients: Chop the cucumber and halve the avocados to remove the pits. Scoop out the flesh into a blender.
- Blend: Combine the avocado, cucumber, lime juice, vegetable broth, and herbs in the blender. Blend until smooth and creamy.
- Chill: Transfer to an airtight container and refrigerate for at least one hour to allow flavors to meld.
- Serve: Pour into bowls and garnish with extra herbs or diced cucumbers for added texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Soup
- Method: Blending
- Cuisine: Californian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 360mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 3g
- Cholesterol: 0mg