Description
Chicken shawarma wrap sandwiches are a culinary delight that brings the vibrant flavors of the Middle East to your table. This dish features marinated, tender chicken, fresh vegetables, and a creamy yogurt sauce all wrapped in warm pita bread or tortillas. Perfect for a quick lunch or family dinner, these wraps are not only delicious but also customizable to suit your preferences. With each bite, you’ll experience a fusion of spices and textures that will leave your taste buds singing.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 tsp ground cumin
- 2 tsp ground coriander
- 2 tsp paprika
- 3 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
- 4 pita breads or large tortillas
- 1 cup plain Greek yogurt
- 2 tbsp olive oil
- 2 tbsp chopped cilantro or parsley
- Salt and pepper to taste
Instructions
- 1. Marinate the Chicken: Slice chicken into thin strips. In a bowl, combine minced garlic, cumin, coriander, paprika, lemon juice, salt, and pepper. Add chicken strips and coat well. Marinate in the fridge for at least one hour.
- 2. Cook the Chicken: Heat olive oil in a skillet over medium-high heat. Cook marinated chicken strips in batches for 5-7 minutes until golden brown and cooked through.
- 3. Prepare Your Sauce: In a bowl, mix Greek yogurt with chopped cilantro (or parsley), olive oil, salt, and pepper.
- 4. Assemble Your Wrap: Lay pita bread or tortilla flat. Layer with cooked chicken followed by fresh veggies (lettuce, tomatoes, cucumbers) and drizzle with yogurt sauce.
- 5. Roll It Up: Fold in the sides of the pita/tortilla and roll tightly from one end.
- 6. Serve & Enjoy: Transfer to plates and drizzle with remaining yogurt sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 wrap (250g)
- Calories: 420
- Sugar: 6g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg