Description
Revitalize your mornings with this vibrant beet juice, a nutrient-packed elixir bursting with flavor. This earthy drink combines fresh beets, sweet carrots, and zesty ginger for an invigorating boost that nourishes your body. Perfect for any time of day, this easy-to-make juice is a delightful way to incorporate more vegetables into your diet while enjoying a refreshing beverage.
Ingredients
Scale
- 2 medium beets (250g), peeled and chopped
- 2 medium carrots (150g), peeled and chopped
- 1-inch piece of ginger (15g), peeled
- Juice of 1 lemon (30ml)
- 1 cup (240ml) filtered water
Instructions
- Wash all vegetables thoroughly. Chop the beets and carrots into smaller pieces for easier juicing.
- Gather all ingredients in your juicer: beets, carrots, ginger, lemon juice, and water.
- Blend until smooth. If desired, strain the mixture through a fine sieve for a smoother texture.
- Taste the juice; adjust lemon or ginger to your preference.
- Serve over ice in tall glasses, garnished with mint if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Beverage
- Method: Juicing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 18g
- Sodium: 70mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg