Description
Indulge in the bold flavors of a Beef Kofta Sandwich with Mint Yogurt. Juicy spiced beef koftas are grilled to perfection and nestled in warm pita bread, topped with a refreshing mint yogurt sauce. This delightful dish is perfect for summer gatherings or cozy family dinners, offering an unforgettable taste experience that will impress everyone at your table.
Ingredients
Scale
- 1 lb ground beef (80/20)
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1/2 cup fresh cilantro, chopped
- 2 tsp cumin
- 2 tsp coriander
- Salt and pepper to taste
- 1 cup plain Greek yogurt
- 1/4 cup fresh mint, chopped
- Pinch of salt
Instructions
- In a large bowl, combine ground beef, onion, garlic, cilantro, cumin, coriander, salt, and pepper. Mix until well incorporated.
- Shape the mixture into elongated kofta (about six pieces).
- Preheat grill or skillet over medium-high heat and lightly oil the surface. Cook koftas for approximately 5-7 minutes on each side until browned and cooked through.
- While cooking, mix Greek yogurt with chopped mint and a pinch of salt in a separate bowl.
- Assemble sandwiches by placing koftas in warm pita bread and drizzling with mint yogurt sauce. Add optional toppings like sliced tomatoes or cucumbers.
- Serve immediately with crunchy veggies or chips.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 sandwich (approx. 300g)
- Calories: 480
- Sugar: 6g
- Sodium: 700mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 80mg
