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Back-to-school veggie pasta salad


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  • Author: Hannah Reed
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Back-to-school veggie pasta salad is the perfect dish for busy weeknights, combining colorful vegetables and hearty pasta in a refreshing, nutritious meal. Featuring sweet cherry tomatoes, crunchy cucumbers, and creamy feta cheese, all tossed in a zesty balsamic dressing, this vibrant salad is not only delicious but also easy to prepare. Ideal for quick dinners or make-ahead lunches, it promises to brighten up any evening with its delightful flavors.


Ingredients

Scale
  • 2 cups cooked fusilli pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell peppers (mixed colors), diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup crumbled feta cheese
  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Cook the fusilli pasta in salted water according to package instructions until al dente. Drain and cool completely.
  2. While the pasta cools, chop the cherry tomatoes, cucumber, bell peppers, and red onion into bite-sized pieces.
  3. In a large mixing bowl, combine the cooled pasta with chopped veggies and crumbled feta cheese. Toss gently.
  4. Drizzle olive oil and balsamic vinegar over the salad mixture. Season with salt and pepper; toss again until well combined.
  5. Chill in the refrigerator for at least one hour before serving to let flavors meld.
  6. Serve in bowls or on plates; garnish with fresh herbs if desired.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl (200g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 15mg