Description
Back-to-school baked oatmeal cups are a delightful and convenient breakfast option that combines wholesome ingredients for a nutritious start to the day. Bursting with flavor from ripe bananas, warm cinnamon, and customizable add-ins, these portable treats are perfect for busy mornings or after-school snacks.
Ingredients
Scale
- 2 cups old-fashioned rolled oats
- 1 cup milk (dairy or non-dairy)
- 2 ripe bananas, mashed
- 1 tsp baking powder
- 1 tsp ground cinnamon
- ½ cup chopped nuts or seeds (e.g., walnuts, chia seeds)
- ½ cup dried fruits or mini chocolate chips
Instructions
- Preheat your oven to 350°F (175°C). Grease a muffin tin or line it with muffin liners.
- In a large bowl, mix the rolled oats, baking powder, cinnamon, and nuts until combined.
- In another bowl, mash the bananas and stir in the milk until smooth.
- Pour the wet mixture into the dry ingredients and gently combine without overmixing.
- Fold in dried fruits or chocolate chips.
- Divide the mixture evenly in muffin cups and bake for 25-30 minutes until golden brown. Allow cooling slightly before enjoying.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 oatmeal cup (75g)
- Calories: 150
- Sugar: 7g
- Sodium: 45mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg