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Air Fryer Honey Butter Garlic Chicken Tenders


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  • Author: Hannah Reed
  • Total Time: 22 minutes
  • Yield: Approximately 4 servings 1x

Description

Air Fryer Honey Butter Garlic Chicken Tenders are the epitome of comfort food, delivering crispy, juicy chicken that’s drenched in a sweet and savory glaze. This easy recipe is perfect for weeknight dinners or impressing guests at gatherings. Using an air fryer ensures a healthier take on a classic favorite without sacrificing flavor. Get ready to enjoy tender chicken pieces that are succulent, flavorful, and incredibly satisfying!


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts (about 4 pieces)
  • 4 cloves fresh garlic, minced
  • 4 tbsp unsalted butter, melted
  • 1/2 cup pure honey
  • 1 tsp paprika
  • 1/4 cup low-sodium soy sauce
  • 1/2 tsp black pepper

Instructions

  1. Trim excess fat from chicken breasts and slice into tender-sized pieces.
  2. In a bowl, combine melted butter, honey, garlic, paprika, soy sauce, and black pepper. Add chicken tenders and marinate for at least 30 minutes.
  3. Preheat your air fryer to 400°F (200°C).
  4. Arrange the chicken tenders in a single layer in the air fryer basket. Cook for 10-12 minutes, flipping halfway through until golden brown and cooked through.
  5. Serve hot with any remaining sauce drizzled on top.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 20g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 75mg