Chilled avocado cucumber soup is the perfect dish for those hot summer days when you want something refreshing and light without turning on the oven. Imagine a bowl of creamy, cool goodness that dances on your taste buds, with vibrant green hues that look like they came straight from a garden party in the tropics. refreshing cucumber pepper salad The silky texture of ripe avocados mingles with the crisp crunch of cucumbers, creating a delightful contrast that feels like a spa day for your mouth.
Now, if you think this chilled avocado cucumber soup is just another boring bowl of green mush, think again! This soup is not only a feast for the senses but also an exciting conversation starter at any gathering. Picture serving it at your next brunch or summer BBQ, and watch as your friends marvel at your culinary prowess while secretly wondering how they can replicate it without breaking a sweat. avocado breakfast sandwich Get ready to dive into this delicious adventure!
Why You'll Love This Chilled avocado cucumber soup
- This amazing Chilled avocado cucumber soup offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Ingredients for Chilled avocado cucumber soup
Here’s what you’ll need to make this delicious Chilled avocado cucumber soup: For more inspiration, check out this Cranberry Turkey Sliders recipe.
- Ripe Avocados: Choose avocados that yield slightly to gentle pressure; they’ll provide the creaminess we crave.
- Cucumbers: Opt for English cucumbers, as they are sweeter and have fewer seeds, enhancing the fresh taste.
- Fresh Lime Juice: This adds a zesty kick and balances out the richness of the avocado.
- Vegetable Broth: Use low-sodium broth to control saltiness while still adding depth of flavor.
- Fresh Herbs (like cilantro or mint): These add an aromatic touch that elevates the entire dish.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Chilled avocado cucumber soup
Follow these simple steps to prepare this delicious Chilled avocado cucumber soup:
Step 1: Prep Your Ingredients
Start by chopping your cucumbers and slicing your avocados in half to remove the pits. Use a spoon to scoop out the flesh into a blender.
Step 2: Blend It All Together
In your blender, combine the avocado flesh, chopped cucumbers, fresh lime juice, vegetable broth, and herbs. Blend until smooth and creamy; you want it to be silkier than your favorite pair of pajamas.
Step 3: Chill Out
Once blended to perfection, transfer your chilled avocado cucumber soup to an airtight container and refrigerate for at least one hour. This allows all those fabulous flavors to mingle—think of it as a mini vacation for your ingredients.
Step 4: Serve with Style
When you’re ready to serve, pour the chilled soup into bowls and garnish with additional herbs or even some diced cucumbers for added texture. Go ahead; show off those culinary skills!
Step 5: Enjoy Every Spoonful
Grab a spoon and dig in! Each bite should feel like you’re lounging poolside under a palm tree—refreshing and utterly delightful.
Transfer to plates and drizzle with sauce for the perfect finishing touch.
You Must Know About Chilled avocado cucumber soup
- This amazing Chilled avocado cucumber soup offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Perfecting Chilled avocado cucumber soup Cooking Process
Begin by prepping your veggies—dice cucumbers, chop avocados, and mince garlic. Blend everything together until smooth, then chill in the fridge for at least an hour to let flavors mingle. grilled veggie sandwich Serve cold for a refreshing treat.
Add Your Touch to Chilled avocado cucumber soup
Feel free to swap out ingredients! Add Greek yogurt for creaminess, sprinkle chili flakes for heat, or toss in fresh herbs like cilantro or dill to elevate your chilled avocado cucumber soup.
Storing & Reheating Chilled avocado cucumber soup
Store leftovers in an airtight container in the refrigerator for up to three days. For serving, simply give it a quick stir; there’s no need to reheat this delightful cold dish!
Chef's Helpful Tips for Chilled avocado cucumber soup
- This amazing Chilled avocado cucumber soup offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Freshness is key—use ripe avocados and crisp cucumbers for the best flavor and texture.
Taste as you blend; adjusting salt or acidity can elevate the entire dish.
Chill the bowl before serving; nothing says fancy like a frosty bowl of chilled avocado cucumber soup!
Cooking with my family always brings laughter, especially when we all try not to mess up my mom’s perfectly blended chilled avocado cucumber soup recipe! falafel pita with tahini.
FAQs About Chilled avocado cucumber soup
What is Chilled avocado cucumber soup?
Chilled avocado cucumber soup is a refreshing and creamy dish that combines ripe avocados, crisp cucumbers, and various herbs and spices. This soup is particularly popular during hot summer months as it provides a cool and nutritious alternative to traditional soups. The blend of flavors creates a harmonious balance, making it both tangy and satisfying. You can serve it as an appetizer or a light meal, often garnished with fresh herbs or a drizzle of olive oil for added richness.
How do you make Chilled avocado cucumber soup?
To make chilled avocado cucumber soup, you need ripe avocados, cucumbers, vegetable broth, garlic, lime juice, and fresh herbs like cilantro or dill. Start by blending the cucumbers and avocados until smooth. Then add vegetable broth, garlic, lime juice, and seasonings to taste. Blend again until fully combined. Chill the mixture in the refrigerator for at least an hour before serving. Garnish with extra cucumber slices or chopped herbs for an appealing presentation. For more inspiration, check out this Garlic Butter Lobster Tail recipe.
Can I store Chilled avocado cucumber soup?
Yes, you can store chilled avocado cucumber soup in an airtight container in the refrigerator for up to 3 days. However, keep in mind that the avocado may oxidize and change color over time. To minimize browning, you can add a bit of lemon or lime juice before storing. When you’re ready to eat it again, simply give it a good stir to recombine any separated ingredients.
Is Chilled avocado cucumber soup healthy?
Chilled avocado cucumber soup is indeed healthy! Avocados are rich in healthy fats and provide essential nutrients like potassium and vitamins E and K. Cucumbers are low in calories yet high in water content, making them excellent for hydration. This soup is also packed with fiber and antioxidants from the vegetables and herbs used in the recipe. Enjoying this dish can be a great way to incorporate more vegetables into your diet while keeping meals light and nutritious.
Conclusion for Chilled avocado cucumber soup
In conclusion, chilled avocado cucumber soup offers a delightful blend of flavors that is perfect for warm days. It’s easy to prepare with simple ingredients like avocados, cucumbers, and herbs. Not only does this dish taste amazing, but it also provides numerous health benefits thanks to its nutrient-rich components. Enjoy this refreshing chilled avocado cucumber soup as a starter or light meal that will surely impress your guests while keeping you cool during the heat!
Chilled Avocado Cucumber Soup
- Total Time: 15 minutes
- Yield: Serves 4
Description
Chilled avocado cucumber soup is the quintessential summer dish, perfect for hot days when you crave something refreshing. This creamy, vibrant soup combines ripe avocados and crisp cucumbers, creating a delightful contrast in texture and flavor. With a hint of lime and fresh herbs, each bowl serves as a cool escape, making it an ideal appetizer or light meal for gatherings. Easy to prepare and visually stunning, this chilled soup is sure to impress your guests while keeping you refreshed.
Ingredients
- 2 ripe avocados
- 1 large English cucumber, chopped
- 1/4 cup fresh lime juice
- 2 cups low-sodium vegetable broth
- 1/4 cup fresh herbs (cilantro or mint)
Instructions
- Prep Your Ingredients: Chop the cucumber and halve the avocados to remove the pits. Scoop out the flesh into a blender.
- Blend: Combine the avocado, cucumber, lime juice, vegetable broth, and herbs in the blender. Blend until smooth and creamy.
- Chill: Transfer to an airtight container and refrigerate for at least one hour to allow flavors to meld.
- Serve: Pour into bowls and garnish with extra herbs or diced cucumbers for added texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Soup
- Method: Blending
- Cuisine: Californian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 360mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 3g
- Cholesterol: 0mg
