Description
Grilled Veggie Kabobs are a vibrant and flavorful dish that transforms fresh summer vegetables into a smoky, delicious treat. With an array of colorful bell peppers, crunchy zucchini, and meaty mushrooms, these kabobs are not only visually stunning but also incredibly easy to prepare. Perfect for backyard barbecues or quick weeknight dinners, they can be customized with your favorite veggies and seasonings to suit any palate. Get ready to impress your guests with this healthy and mouthwatering recipe that’s sure to be the star of your summer gatherings.
Ingredients
- 1 medium zucchini, sliced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 green bell pepper, chopped
- 8 oz baby portobello mushrooms
- 1 medium red onion, cut into chunks
- 2 tbsp extra virgin olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat the grill to medium-high heat (400°F/200°C).
- Wash and chop the zucchini, bell peppers, mushrooms, and red onion into bite-sized pieces.
- In a large bowl, mix olive oil, salt, and pepper. Toss the veggies in the mixture until coated.
- Thread the marinated vegetables onto skewers, alternating colors for visual appeal.
- Grill kabobs for about 10-12 minutes, turning occasionally until tender and slightly charred.
- Serve hot with a drizzle of olive oil or lemon juice.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 2 kabobs (approximately 150g)
- Calories: 120
- Sugar: 4g
- Sodium: 270mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg