Delicious Fall Salad with Maple-Lime Dressing Recipe to Try

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by Hannah Reed

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Fall Salad with Maple-Lime Dressing

The air is crisp, the leaves are falling, and your taste buds are craving something fresh and vibrant. This delightful Fall Salad with Maple-Lime Dressing perfectly encapsulates the flavors of the season with its sweet roasted butternut squash, tangy lime dressing, and crunchy pumpkin seeds. Imagine a vibrant bowl filled with the bold colors of autumn – it’s like a salad that jumped right out of a fall-themed Instagram feed and onto your dining table.

Picture this: you gather with friends and family, sharing stories and laughter amidst the aroma of the roasted squash wafting through your kitchen. The sweetness of the maple syrup mingles joyfully with the zing of fresh lime, creating a dressing that’s so good, it might just convince your housemate to give up their beloved ranch. Whether it’s a cozy dinner or a festive gathering, this salad is not just a dish; it’s a celebration of flavors that brings everyone together over a shared love for good food.

Why You'll Love This Fall Salad with Maple-Lime Dressing

  • This incredible Fall Salad with Maple-Lime Dressing transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
  • Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
  • Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
  • Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

Ingredients for Fall Salad with Maple-Lime Dressing

Here’s what you’ll need to make this delicious Fall Salad with Maple-Lime Dressing:

1 lb butternut squash – Peeled, seeded, and cut into 1-inch cubes, this vegetable adds a sweet and nutty flavor that embodies autumn.

1 tablespoon olive oil – A light drizzle helps to roast the squash to perfection, enhancing its natural sweetness.

Salt and pepper – Essential seasonings for bringing out the flavors in your roasted ingredients.

⅓ cup extra virgin olive oil – This premium oil is perfect for the dressing, providing a rich, fruity flavor.

2 tablespoons Dijon mustard – Adds a tangy kick to the dressing, balancing the sweetness of the maple syrup.

¼ cup maple syrup – Pure maple syrup adds a delightful sweetness that pairs beautifully with the earthy squash.

1 small lime – Freshly squeezed lime juice brightens the dressing, bringing a zesty freshness to the salad.

8 oz bow tie pasta – This fun pasta shape holds onto the dressing and complements the other ingredients.

1 cup pumpkin seeds – Toasted for crunch, these seeds contribute a nutty flavor that enriches the salad texture.

8 oz baby spinach – These tender greens provide a lovely base that adds freshness and a vibrant green color to the dish.

4 oz goat cheese – Crumbled on top, goat cheese adds a creamy tang that elevates the salad to new heights.

½ cup dried cranberries – Their chewy texture and sweet-tart flavor give a seasonal touch and a pop of color.

How to Make Fall Salad with Maple-Lime Dressing

Follow these simple steps to prepare this delicious Fall Salad with Maple-Lime Dressing:

Step 1: Preheat the Oven
Start by preheating your oven to 400°F (200°C). This is the perfect temperature for roasting your butternut squash until it’s tender and caramelized.

Step 2: Roast the Squash
On a baking sheet lined with parchment paper, toss your cubed butternut squash with 1 tablespoon of olive oil. Sprinkle with salt and pepper, and spread the cubes in a single layer. Roast for about 20-30 minutes or until the squash is softened and lightly golden.

Step 3: Prepare the Dressing
While the squash is roasting, grab a mason jar (or a small bowl, if you prefer). Combine the extra virgin olive oil, Dijon mustard, maple syrup, and freshly squeezed lime juice. Secure the lid (or use a whisk) and shake or whisk vigorously until everything is emulsified – the dressing should be smooth and creamy.

Step 4: Cook the Pasta
Boil a large pot of salted water. Once it’s bubbling away, add the bow tie pasta and cook according to the package instructions until al dente. After draining, rinse the pasta with cold water to stop the cooking process and help it cool down before mixing it with the salad.

Step 5: Combine the Ingredients
In a large serving bowl, combine the roasted butternut squash, cooked and cooled pasta, pumpkin seeds, baby spinach, dried cranberries, and crumbled goat cheese. Drizzle your delicious maple-lime dressing over the top.

Step 6: Toss and Serve
Gently toss everything together to coat the ingredients evenly in the dressing. Taste and adjust the seasoning if needed, adding more lime juice or salt. When you’re ready to serve, sprinkle some fresh thyme leaves on top for that final touch!

Enjoy this Fall Salad with Maple-Lime Dressing as a side dish or main event, and watch it disappear in no time! It’s not just food; it’s a warm embrace of flavors that will have everyone asking for seconds.

Delicious Fall Salad with Maple-Lime Dressing Recipe to Try

This showstopping Fall Salad with Maple-Lime Dressing delivers restaurant-quality results using simple ingredients you probably already have at home. The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds. Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest. Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Fall Salad with Maple-Lime Dressing Cooking Process

Start by roasting your butternut squash while the pasta cooks. This way, everything comes together harmoniously. Prepare the salad dressing in a jar while the pasta cools, ensuring each ingredient is ready to shine.

Add Your Touch to Fall Salad with Maple-Lime Dressing

Feel free to swap butternut squash for sweet potatoes or add chopped apples for a crisp twist. Toast some nuts for crunch, or use feta cheese in place of goat cheese for a different flavor profile.

Storing & Reheating Fall Salad with Maple-Lime Dressing

Store the salad in an airtight container in the refrigerator for up to three days. If reheating, warm the squash and pasta separately, then mix fresh ingredients to maintain crunch and flavor.

Chef's Helpful Tips for Fall Salad with Maple-Lime Dressing

  • This professional-quality Fall Salad with Maple-Lime Dressing relies on precise timing and temperature control to achieve restaurant-standard results consistently.
  • Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
  • The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
  • Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

Sharing this recipe takes me back to that one Thanksgiving when my aunt proclaimed it the best salad she’d ever tasted—who knew a “salad” could steal the show?

Delicious Fall Salad with Maple-Lime Dressing Recipe to Try

FAQs About Fall Salad with Maple-Lime Dressing

What is Fall Salad with Maple-Lime Dressing?

Fall Salad with Maple-Lime Dressing is a delightful seasonal dish that combines cubed roasted butternut squash, vibrant baby spinach, bow tie pasta, and a touch of sweetness from dried cranberries and maple syrup. This salad is dressed with a zesty blend of lime juice, Dijon mustard, and olive oil, creating an unforgettable flavor experience. Perfect for gatherings or a cozy family dinner, this salad not only serves up a festive burst of colors but also nourishes the palate with its unique blend of textures and tastes.

How do you prepare Fall Salad with Maple-Lime Dressing?

To prepare your Fall Salad with Maple-Lime Dressing, start by roasting cubed butternut squash tossed in olive oil and seasoned with salt and pepper. While the squash roasts, cook bow tie pasta according to package instructions. Create the salad dressing by combining olive oil, Dijon mustard, maple syrup, and lime juice in a jar and whisking until emulsified. Once everything is ready, mix the roasted squash, pasta, spinach, pumpkin seeds, cranberries, and dressing in a large bowl. Toss well, and you’re ready to serve!

Can I customize the Fall Salad with Maple-Lime Dressing?

Absolutely! The beauty of this Fall Salad with Maple-Lime Dressing lies in its versatility. You can swap butternut squash with sweet potatoes for a different flavor, introduce chopped apples for extra crunch, or even sprinkle in toasted nuts for added texture. If goat cheese isn’t your favorite, feel free to replace it with feta or even shredded Parmesan. Get creative with your ingredients, and make this salad truly your own!

How should I store leftovers of Fall Salad with Maple-Lime Dressing?

To store any leftovers of your Fall Salad with Maple-Lime Dressing, place the salad in an airtight container and keep it in the refrigerator for up to three days. When reheating, warm the roasted squash and pasta separately to maintain their texture. Mix in the fresh salad ingredients and dressing right before serving to keep everything crisp and flavorful. Enjoy this delicious salad over the next few days for a healthy and tasty meal option!

Conclusion for Fall Salad with Maple-Lime Dressing

In summary, the Fall Salad with Maple-Lime Dressing is an exceptional blend of flavors, textures, and seasonal ingredients. With simple steps, you can create a vibrant dish that’s perfect for any occasion, whether it’s a family dinner or a festive gathering. The ability to customize this salad makes it a fantastic addition to your recipe collection. Don’t miss the chance to impress your guests with this colorful and delicious salad that celebrates the essence of fall!

Fall Salad with Maple-Lime Dressing

Delicious Fall Salad with Maple-Lime Dressing Recipe to Try

Experience vibrant flavors with our Fall Salad with Maple-Lime Dressing, perfect for any occasion.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 500

Ingredients
  

Salad Ingredients
  • 1 lb butternut squash peeled, seeded, and cubed into 1-inch cubes
  • 1 tablespoon olive oil
  • salt
  • pepper
  • 8 oz bow tie pasta
  • 1 cup pumpkin seeds toasted
  • 8 oz baby spinach
  • 4 oz goat cheese
  • ½ cup dried cranberries
Dressing Ingredients
  • cup extra virgin olive oil
  • 2 tablespoons Dijon mustard
  • ¼ cup maple syrup
  • 1 small lime juice freshly squeezed

Equipment

  • Oven
  • Baking Sheet
  • mason jar
  • cooking pot

Method
 

Salad Preparation
  1. Preheat oven to 400 F. Line the baking sheet with parchment paper.
  2. Toss cubed butternut squash and 1 tablespoon of olive oil together on a baking sheet. Season with salt and pepper.
  3. Arrange butternut squash in a single layer on the baking sheet. Roast for 20-30 minutes, until softened.
  4. Combine all salad dressing ingredients in a mason jar. Whisk well with a fork, until emulsified. Add more lime juice to taste.
  5. Bring a large pot of water to a boil. Add pasta and cook according to package instructions. Drain and rinse with cold water.
  6. Combine all the salad ingredients in a large serving bowl. Add the dressing and toss to combine.
  7. When serving, top with fresh thyme leaves only.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 60gProtein: 14gFat: 25gSodium: 222mgFiber: 6gSugar: 19g

Notes

Feel free to customize with other seasonal ingredients.

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