Description
Indulge in the refreshing taste of summer with this Creamy Peach Smoothie featuring Greek yogurt. Each sip delivers a delightful balance of luscious peaches and creamy yogurt, making it perfect for breakfast or a mid-day snack. Quick to prepare and easily customizable, this smoothie not only satisfies your taste buds but also provides a nutritious boost, ensuring it becomes your new favorite summertime treat.
Ingredients
Scale
- 2 ripe peaches, chopped (about 2 cups)
- 1 cup plain Greek yogurt
- ½ cup milk (dairy or non-dairy)
- 1 tablespoon honey or maple syrup
- ¼ teaspoon cinnamon
Instructions
- Gather all ingredients and chop the fresh peaches.
- In a blender, combine peaches, Greek yogurt, milk, honey or maple syrup, and cinnamon.
- Blend until smooth and creamy; adjust thickness with more milk if needed.
- Taste and add more sweetener if desired, then blend again briefly.
- Pour into glasses and enjoy immediately.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 290
- Sugar: 24g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 10mg