Description
Baked Parmesan-Herb Zucchini is a delightful and healthy side dish that transforms tender zucchini into crispy, cheesy bites bursting with flavor. This easy recipe combines fresh zucchini with a savory blend of Parmesan cheese and aromatic herbs, making it the perfect complement to any meal. Whether served alongside grilled chicken or pasta, this nutritious dish is sure to impress your family and friends, turning even the most skeptical vegetable lovers into fans.
Ingredients
Scale
- 3 medium zucchinis (about 600g), sliced into rounds
- 1 cup freshly grated Parmesan cheese (100g)
- 2 tbsp olive oil (30ml)
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Wash and slice zucchinis into half-inch rounds.
- In a large bowl, toss zucchini slices with olive oil, salt, pepper, oregano, and half the Parmesan until evenly coated.
- Spread seasoned zucchini in a single layer on the baking sheet.
- Sprinkle remaining Parmesan cheese over each slice.
- Bake for 20-25 minutes or until golden brown and crispy.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: Approximately 150g
- Calories: 180
- Sugar: 2g
- Sodium: 280mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 20mg