Description
Baked Greek Yogurt Chicken is a mouthwatering dish that infuses tender chicken breasts with the creamy richness of Greek yogurt, zesty lemon, and aromatic spices. This easy-to-make recipe is perfect for family gatherings or cozy dinners, offering a taste of the Mediterranean that everyone will love. Each bite delivers juiciness and flavor, making it a go-to option for delicious weeknight meals.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approx. 1.5 lbs)
- 1 cup full-fat Greek yogurt
- 2 tbsp fresh lemon juice
- 4 garlic cloves, minced
- 1 tbsp dried oregano
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- In a bowl, mix Greek yogurt, lemon juice, garlic, oregano, paprika, salt, and pepper until well combined.
- Coat the chicken breasts thoroughly with the marinade.
- Place the coated chicken in the baking dish, ensuring they are spaced out.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Let rest for 5 minutes before serving. Drizzle with extra marinade or fresh lemon juice if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 4g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 54g
- Cholesterol: 150mg